ThePoliticalCat

A Blog devoted to progressive politics, environmental issues, LGBT issues, social justice, workers' rights, womens' rights, and, most importantly, Cats.

Sunday, March 18, 2007

And one more thing ...

Fruit juice contains a lot more sugar (and therefore more calories) and a lot less fiber than a whole fruit. Just as a quick f'rinstance, it might take ten or twelve oranges to make a single glass of orange juice. If you ate the oranges, you'd consume a pretty healthy quantity of whatever nutrients they contain, and it's highly unlikely that you could eat a dozen oranges in a day. Well, maybe you could, but you'd have to reduce your consumption of something else, which would mean a reduced calorie intake. With rampant obesity and diabetes affecting children under the age of FIVE, this would be a good thing.

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